SPICY BRAIN
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FIERCE HEART
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SPICY BRAIN ✷ FIERCE HEART ✷
SPICY BRAIN
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FIERCE HEART
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SPICY BRAIN ✦ FIERCE HEART ✦
Living Spicy
This is the place where life’s rollercoaster meets a dash of humour, a whole lot of heart, and a generous sprinkle of spicy brain energy.
Navigating the Noise
If you’re living with Misophonia or navigating the scattered world of ADHD, you’ve come to the right place. Here, I share the challenges and joys of living with these two powerful forces, and how they shape my day-to-day life. Join me as we embrace the messy, unexpected, and often joyful moments that come with them, creating a space where we can all celebrate our uniqueness. Life’s an adventure—and I’m here to take it on with love, laughter, and a bit of spicy flair.
Let’s Get Spicy
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Take What You Need
A library of free resources created for spicy brains and the people who love them. From trackers to guidebooks, these resources are here to support, calm, and empower you.
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Spicy Thoughts
Honest reflections on misophonia, ADHD, and life with a spicy brain shared with heart, humour, and a little bit of chaos.
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Let's Work Together
Let’s team up to make some magic. From speaking to educating, I’m all about projects that spark awareness and connection.
Spice Up Your Inbox
No spam. Just spicy stuff 🌶️