If you’re living with Misophonia or navigating the scattered world of ADHD, you’ve come to the right place. Here, I share the challenges and joys of living with these two powerful forces, and how they shape my day-to-day life. Join me as we embrace the messy, unexpected, and often joyful moments that come with them, creating a space where we can all celebrate our uniqueness. Life’s an adventure—and I’m here to take it on with love, laughter, and a bit of spicy flair.

Get in touch!

Got a question, a thought, or just feel like saying hi? I’d love to hear from you! Whether you’re living with misophonia, navigating the quirks of a spicy brain, or simply want to share your story, my inbox is always open.